Heartbreak affects your thoughts, your emotions, your body, your sleep, your ability to focus, everything. You can spend months or even years trying to figure it out in your head.
But getting over heartbreak isn't going to happen because you had one last conversation with them. It's about understanding what's happening inside of you.
This book isn't about getting over someone as quickly as possible or convincing yourself not to care about them anymore. It's about actually going through heartbreak as gracefully as you can. You can’t do that avoiding what you feel.
I wrote The Heartbreak Expert for the part of heartbreak nobody really prepares you for.
The obsessive thinking. The crying. The anger. Wanting to text them and knowing you can’t. Going over the relationship again and again trying to figure out what happened. Feeling okay one day and totally wrecked the next.
This book helps you understand what's actually happening underneath all of that and how you can become completely transformed going through it.
Inside this 200+ page guidebook, we'll look at:
Why your mind keeps going back over the same thoughts
How to actually feel what you're feeling instead of trying to make it go away
The patterns you brought into the relationship and why you were drawn to this person
Shame, rejection and all the ways we turn the ending of a relationship against ourselves
How to start finding your way back to yourself
You can spend forever trying to understand them or the relationship or the ending. But surprisingly, this book is about finally understanding yourself. And that is the relief you are actually searching for.
DIGITAL DOWNLOAD - If you prefer a printed hard copy, it can be purchased on Amazon HERE
Heartbreak affects your thoughts, your emotions, your body, your sleep, your ability to focus, everything. You can spend months or even years trying to figure it out in your head.
But getting over heartbreak isn't going to happen because you had one last conversation with them. It's about understanding what's happening inside of you.
This book isn't about getting over someone as quickly as possible or convincing yourself not to care about them anymore. It's about actually going through heartbreak as gracefully as you can. You can’t do that avoiding what you feel.
I wrote The Heartbreak Expert for the part of heartbreak nobody really prepares you for.
The obsessive thinking. The crying. The anger. Wanting to text them and knowing you can’t. Going over the relationship again and again trying to figure out what happened. Feeling okay one day and totally wrecked the next.
This book helps you understand what's actually happening underneath all of that and how you can become completely transformed going through it.
Inside this 200+ page guidebook, we'll look at:
Why your mind keeps going back over the same thoughts
How to actually feel what you're feeling instead of trying to make it go away
The patterns you brought into the relationship and why you were drawn to this person
Shame, rejection and all the ways we turn the ending of a relationship against ourselves
How to start finding your way back to yourself
You can spend forever trying to understand them or the relationship or the ending. But surprisingly, this book is about finally understanding yourself. And that is the relief you are actually searching for.
DIGITAL DOWNLOAD - If you prefer a printed hard copy, it can be purchased on Amazon HERE
