MEDITATION: 5 Steps Before You Start
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Getting Started with Meditation: Simple Tips to Begin Your Practice. Don't worry about perfection – The most important thing is to start and keep trying.
Remember: meditation is called a "practice" for a reason.
Getting Started with Meditation: Simple Tips to Begin Your Practice. Don't worry about perfection – The most important thing is to start and keep trying.
Remember: meditation is called a "practice" for a reason.
Getting Started with Meditation: Simple Tips to Begin Your Practice. Don't worry about perfection – The most important thing is to start and keep trying.
Remember: meditation is called a "practice" for a reason.