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Susan Roderick Retreats, Media & Merchandise
Susan Roderick Retreats, Media & Merchandise
The Loyal Self
Books
Retreats
Store
About
0
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The Loyal Self
Books
Retreats
Store
About
Made with Meaning: Guidebooks, Products & Planners How I Lost 30 Pounds
How I Lost 30 Pounds - Guidebook doc (8.625 x 11.25 in) (15).png Image 1 of
How I Lost 30 Pounds - Guidebook doc (8.625 x 11.25 in) (15).png
How I Lost 30 Pounds - Guidebook doc (8.625 x 11.25 in) (15).png

How I Lost 30 Pounds

$20.00

Weight loss for deep thinkers, deep feelers and truth seekers.

This guidebook is not about cutting carbs or counting calories. It’s about asking one uncomfortable question: What weight are you really carrying?

Product Description:

How I Lost 30 Pounds isn’t about food. It’s about everything going on underneath it. This guidebook is for people who are finally ready to look at what’s really behind the weight like the emotional patterns, the mental loops, the way you talk to yourself and all the stuff you’ve been carrying that isn’t just physical.

It’s about seeing yourself clearly.
Taking responsibility for what’s going on inside of you.
Learning how to deal with your emotions instead of stuffing them down.
And changing the way you think about your body, your habits and your self-worth.

Inside this 200+ page guidebook, you’ll learn how to:

  • Recognize what emotional weight actually feels like in your body

  • Stop using food as a way to avoid what you don’t want to feel

  • Understand why diets, and even Ozempic, don’t work if you don’t deal with the emotional side

  • Break the cycle of bingeing, body shame and self-sabotage

  • Build a new relationship with your body based on trust instead of punishment

If you’re ready to lose the weight that diets can’t touch, this is where your real transformation begins.

COMING SOON! PRE-ORDER THE DIGITAL DOWNLOAD NOW!

Add To Cart

Weight loss for deep thinkers, deep feelers and truth seekers.

This guidebook is not about cutting carbs or counting calories. It’s about asking one uncomfortable question: What weight are you really carrying?

Product Description:

How I Lost 30 Pounds isn’t about food. It’s about everything going on underneath it. This guidebook is for people who are finally ready to look at what’s really behind the weight like the emotional patterns, the mental loops, the way you talk to yourself and all the stuff you’ve been carrying that isn’t just physical.

It’s about seeing yourself clearly.
Taking responsibility for what’s going on inside of you.
Learning how to deal with your emotions instead of stuffing them down.
And changing the way you think about your body, your habits and your self-worth.

Inside this 200+ page guidebook, you’ll learn how to:

  • Recognize what emotional weight actually feels like in your body

  • Stop using food as a way to avoid what you don’t want to feel

  • Understand why diets, and even Ozempic, don’t work if you don’t deal with the emotional side

  • Break the cycle of bingeing, body shame and self-sabotage

  • Build a new relationship with your body based on trust instead of punishment

If you’re ready to lose the weight that diets can’t touch, this is where your real transformation begins.

COMING SOON! PRE-ORDER THE DIGITAL DOWNLOAD NOW!

Weight loss for deep thinkers, deep feelers and truth seekers.

This guidebook is not about cutting carbs or counting calories. It’s about asking one uncomfortable question: What weight are you really carrying?

Product Description:

How I Lost 30 Pounds isn’t about food. It’s about everything going on underneath it. This guidebook is for people who are finally ready to look at what’s really behind the weight like the emotional patterns, the mental loops, the way you talk to yourself and all the stuff you’ve been carrying that isn’t just physical.

It’s about seeing yourself clearly.
Taking responsibility for what’s going on inside of you.
Learning how to deal with your emotions instead of stuffing them down.
And changing the way you think about your body, your habits and your self-worth.

Inside this 200+ page guidebook, you’ll learn how to:

  • Recognize what emotional weight actually feels like in your body

  • Stop using food as a way to avoid what you don’t want to feel

  • Understand why diets, and even Ozempic, don’t work if you don’t deal with the emotional side

  • Break the cycle of bingeing, body shame and self-sabotage

  • Build a new relationship with your body based on trust instead of punishment

If you’re ready to lose the weight that diets can’t touch, this is where your real transformation begins.

COMING SOON! PRE-ORDER THE DIGITAL DOWNLOAD NOW!

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